2 months into bulking
By Anonymous, ID: jct2sxp8 |
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19/12
By guillermo hernan, ID: rj849rfg |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.8% Fit 2.1% lower
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14.1% Fit 2.2% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.7 11.8% less sexy
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BMI
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23.7 Average 6% higher
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22.3 Average 5.6% lower
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Daily Calorie Needs (?)
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2371 kcal High 6.8% higher
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2221 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.1% lower
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1.98 HOLY SHIT 13.8% higher
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FFMI (?)
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20.4 Average 6.3% higher
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19.2 Average 5.9% lower
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Lean Mass
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64.7 kg 143 lbs 4.6 kg 10 lbs heavier |
60.1 kg 132 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.6% higher
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51 cm 20 inches 0.6% lower
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Waist Span
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29.5 cm 12 inches 14.8% higher
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25.7 cm 10 inches 12.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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22
11y younger
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33
11y older
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