Update 3
By Anonymous, ID: fb85eh85 |
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July 2016
By Kevin, ID: rkb7od3h |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.9% Healthy 3.5% higher
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17.3% Healthy 3.4% lower
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Muscle Index
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6 Swole-ish 7.1% swoler
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5.6 Swole-ish 6.7% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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28.4 High 6.9% higher
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26.5 High 6.5% lower
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Daily Calorie Needs (?)
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2812 kcal High 8.8% higher
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2584 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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23.3 High 5.9% higher
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22 High 5.6% lower
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Lean Mass
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78 kg 172 lbs 6.9 kg 15 lbs heavier |
71.1 kg 157 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 5.8% lower
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62 cm 24 inches 6.2% higher
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Waist Span
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37.3 cm 15 inches 0.5% lower
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37.5 cm 15 inches 0.5% higher
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Fat Mass
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17 kg 37 lbs 2.1 kg 5 lbs heavier |
14.9 kg 33 lbs 2.1 kg 5 lbs lighter |
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Age
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31
12y older
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19
12y younger
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