July 2016
By Kevin, ID: rkb7od3h |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 7.5% lower
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18.7% Chubby 8.1% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.7 |
7 Sexy |
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BMI
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26.5 High 2.3% lower
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27.2 High 2.3% higher
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Daily Calorie Needs (?)
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2584 kcal High 0.5% lower
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2598 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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71.1 kg 157 lbs 0.4 kg 1 lbs lighter |
71.5 kg 158 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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62 cm 24 inches 14.6% higher
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54.1 cm 21 inches 12.7% lower
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Waist Span
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37.5 cm 15 inches 8.7% higher
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34.5 cm 14 inches 8% lower
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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19
3y younger
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22
3y older
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