July 2016
By Kevin, ID: rkb7od3h |
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Height
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180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
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Weight
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86 kg 190 lbs 12 kg 26 lbs lighter |
98 kg 216 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.3% Healthy 6.5% lower
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18.5% Chubby 6.9% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.7 17.5% sexier
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5.5 14.9% less sexy
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BMI
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26.5 High 2.2% lower
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27.2 High 2.3% higher
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Daily Calorie Needs (?)
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2584 kcal High 13.5% lower
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2988 kcal Big Appetite 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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71.1 kg 157 lbs 8.8 kg 19 lbs lighter |
79.9 kg 176 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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62 cm 24 inches 19.5% higher
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51.9 cm 20 inches 16.3% lower
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Waist Span
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37.5 cm 15 inches 8.4% higher
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34.6 cm 14 inches 7.7% lower
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Fat Mass
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14.9 kg 33 lbs 3.2 kg 7 lbs lighter |
18.1 kg 40 lbs 3.2 kg 7 lbs heavier |
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Age
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19
2y younger
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21
2y older
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