July 2016
By Kevin, ID: rkb7od3h |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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5.6 Swole-ish 20% less swole
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7 Swole 25% swoler
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Sexy Index
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6.7 9.5% less sexy
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7.4 Sexy 10.4% sexier
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BMI
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26.5 High 1.2% lower
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26.9 High 1.2% higher
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Daily Calorie Needs (?)
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2584 kcal High 3.5% lower
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2678 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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22 High 3.5% lower
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22.8 High 3.6% higher
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Lean Mass
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71.1 kg 157 lbs 2.9 kg 6 lbs lighter |
74 kg 163 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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62 cm 24 inches 18.5% higher
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52.3 cm 21 inches 15.6% lower
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Waist Span
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37.5 cm 15 inches 10% higher
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34.1 cm 13 inches 9.1% lower
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Fat Mass
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14.9 kg 33 lbs 1.8 kg 4 lbs heavier |
13.1 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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19
4y younger
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23
4y older
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