Ryan 9/26/2015
By Anonymous, ID: 781482s0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.8% Healthy 2.9% higher
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17.3% Healthy 2.8% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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5.1 17.7% less sexy
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6.2 21.6% sexier
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BMI
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26.5 High 4.5% lower
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27.8 High 4.7% higher
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Daily Calorie Needs (?)
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2570 kcal High 8.3% lower
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2802 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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21.8 Above Average 5.2% lower
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23 High 5.5% higher
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Lean Mass
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70.7 kg 156 lbs 3.7 kg 8 lbs lighter |
74.4 kg 164 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.8% higher
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52.3 cm 21 inches 0.8% lower
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Waist Span
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32.2 cm 13 inches 1.9% higher
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31.6 cm 12 inches 1.9% lower
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Fat Mass
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15.3 kg 34 lbs 0.3 kg 1 lbs lighter |
15.6 kg 34 lbs 0.3 kg 1 lbs heavier |
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Age
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25
5y younger
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30
5y older
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