Bodywhat test 30/10
By Anonymous, ID: rh636yjz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
81.6 kg 180 lbs 8.4 kg 19 lbs lighter |
90 kg 198 lbs 8.4 kg 19 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 13.3% lower
|
17.3% Healthy 15.3% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 1.6% less swole
|
6.2 Swole-ish 1.6% swoler
|
||||||||||
Sexy Index
|
6.2 |
6.2 |
||||||||||
BMI
|
25.2 High 9.3% lower
|
27.8 High 10.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2526 kcal High 9.9% lower
|
2802 kcal High 10.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 8.5% lower
|
1.65 Very High 9.3% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 7% lower
|
23 High 7.5% higher
|
||||||||||
Lean Mass
|
69.4 kg 153 lbs 5 kg 11 lbs lighter |
74.4 kg 164 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 8.2% lower
|
52.3 cm 21 inches 9% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 0.3% higher
|
31.6 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 3.4 kg 7 lbs lighter |
15.6 kg 34 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
20
10y younger
|
30
10y older
|