2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Vinícius fevereiro de 2016
By Vinícius, ID: rtvqz1os |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 11.6% higher
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13.8% Fit 10.4% lower
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Muscle Index
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5.9 Swole-ish 19.2% less swole
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7.3 Swole 23.7% swoler
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Sexy Index
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6.8 16% less sexy
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8.1 Sexy 19.1% sexier
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BMI
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24.8 Average 4.6% lower
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26 High 4.8% higher
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Daily Calorie Needs (?)
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2191 kcal Average 8.7% lower
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2399 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21 Above Average 6.2% lower
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22.4 High 6.7% higher
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Lean Mass
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59.2 kg 131 lbs 6.3 kg 14 lbs lighter |
65.5 kg 144 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.4% lower
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46.9 cm 18 inches 0.4% higher
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Waist Span
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31 cm 12 inches 1% higher
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30.7 cm 12 inches 1% lower
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Fat Mass
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10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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25
7y younger
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32
7y older
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