Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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5
By Awoody09, ID: s10nd5u8 |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.9% Healthy 18.5% higher
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15.1% Healthy 15.6% lower
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Muscle Index
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3.6 21.7% less swole
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4.6 27.8% swoler
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Sexy Index
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5.7 15.6% less sexy
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6.4 18.5% sexier
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BMI
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23.6 Average 3.2% higher
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22.8 Average 3.1% lower
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Daily Calorie Needs (?)
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2567 kcal High 4.7% higher
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2451 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.8% higher
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1.36 Low 8.1% lower
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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70.6 kg 156 lbs 3.5 kg 8 lbs heavier |
67.1 kg 148 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 9% higher
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55.3 cm 22 inches 8.3% lower
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Waist Span
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40.8 cm 16 inches 0.2% higher
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40.7 cm 16 inches 0.2% lower
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Fat Mass
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15.4 kg 34 lbs 3.5 kg 8 lbs heavier |
11.9 kg 26 lbs 3.5 kg 8 lbs lighter |
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Age
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37
8y older
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29
8y younger
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