Getting Started
By sampkof, ID: 6456q0xp |
||||||||||||||||||||||||||
|
mg
By mincugeorge, ID: s3a7q75k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
14.4% Fit 0.7% higher
|
14.3% Healthy 0.7% lower
|
||||||||||
Muscle Index
|
4 11.1% swoler
|
3.6 10% less swole
|
||||||||||
Sexy Index
|
7 Sexy 14.8% sexier
|
6.1 12.9% less sexy
|
||||||||||
BMI
|
21.3 Average 3.4% higher
|
20.6 Low 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2186 kcal Average 0.1% lower
|
2188 kcal Average 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 2.4% higher
|
1.67 Very High 2.3% lower
|
||||||||||
FFMI (?)
|
18.2 Average 2.8% higher
|
17.7 Average 2.7% lower
|
||||||||||
Lean Mass
|
59.1 kg 130 lbs |
59.1 kg 130 lbs |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 2% lower
|
50.9 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
29.1 cm 11 inches 4.3% lower
|
30.4 cm 12 inches 4.5% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs |
9.9 kg 22 lbs |
||||||||||
Age
|
32
13y older
|
19
13y younger
|