New Diet - One Week
By Anonymous, ID: n98yza6j |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
77 kg 170 lbs |
77 kg 170 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 0.6% higher
|
15.4% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
6.7 Swole-ish 1.5% less swole
|
6.8 Swole-ish 1.5% swoler
|
||||||||||
Sexy Index
|
6.9 16.9% sexier
|
5.9 14.5% less sexy
|
||||||||||
BMI
|
26.3 High |
26.3 High |
||||||||||
Daily Calorie Needs (?)
|
2480 kcal High 0.1% lower
|
2482 kcal High 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
22.3 High |
22.3 High |
||||||||||
Lean Mass
|
65.1 kg 144 lbs |
65.1 kg 144 lbs |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 4.1% higher
|
43.6 cm 17 inches 4% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 3.7% higher
|
27 cm 11 inches 3.6% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs |
11.9 kg 26 lbs |
||||||||||
Age
|
19
1y younger
|
20
1y older
|