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minha pequena evolução
By botelho300, ID: f3tvdvhh
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:16.3%
BMI:23.3
Muscle Index:4.6
Sexy Index:4
Body Type:
Regular
Healthy
Banana
VS.
charles
By Pavan Kumar, ID: s4t664h0
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.9%
BMI:22.9
Muscle Index:4.9
Sexy Index:5.2
Body Type:
Regular
Fit
Banana
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minha pequena evolução Picture 1
charles Picture 1
Height
172 cm
5'8"
3 cm
1 inches
shorter
175 cm
5'9"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
16.3%
Healthy
9.4%  higher
14.9%
Fit
8.6%  lower
Muscle Index
4.6
6.1%  less swole
4.9
6.5%  swoler
Sexy Index
4
23.1%   less sexy
5.2
30% sexier
BMI
23.3
Average
2%  higher
22.9
Average
2%  lower
Daily Calorie Needs  (?)
2143 kcal
Average
2.7%  lower
2203 kcal
Average
2.8%  higher
Shoulders-to-Waist Width Ratio
1.59
High
4.6%  higher
1.52
Average
4.4%  lower
FFMI (?)
19.5
Average
19.5
Average
Lean Mass
57.8 kg
127 lbs
1.8 kg
4 lbs
lighter
59.6 kg
131 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
41.4 cm
16 inches
8.9%  higher
38 cm
15 inches
8.2%  lower
Waist Span
26 cm
10 inches
4%  higher
25 cm
10 inches
3.8%  lower
Fat Mass
11.2 kg
25 lbs
0.8 kg
2 lbs
heavier
10.4 kg
23 lbs
0.8 kg
2 lbs
lighter
Age
18
17y younger
35
17y older

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