Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Feb 07 2018
By Joris, ID: s537mss1 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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22.8 Average 8% higher
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21.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.5% lower
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2147 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 2.3 kg 5 lbs lighter |
57.9 kg 128 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.6% higher
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47.6 cm 19 inches 3.4% lower
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Waist Span
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31.9 cm 13 inches 2.9% higher
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31 cm 12 inches 2.8% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
14y younger
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32
14y older
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