Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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110 kg 243 lbs |
110 kg 243 lbs |
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Body Fat %
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24.2% Plumpy 8.3% lower
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26.4% Plumpy 9.1% higher
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Muscle Index
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5.6 Swole-ish 51.4% swoler
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3.7 33.9% less swole
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Sexy Index
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5.4 5.9% less sexy
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5.1 6.3% sexier
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BMI
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34.7 Very High 9.2% higher
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31.8 Very High 8.4% lower
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Daily Calorie Needs (?)
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2989 kcal Big Appetite 2.8% higher
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2909 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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26.3 Extremely High 12.4% higher
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23.4 High 11% lower
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Lean Mass
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83.4 kg 184 lbs 2.4 kg 5 lbs heavier |
81 kg 179 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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65 cm 26 inches 13.8% higher
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57.1 cm 22 inches 12.2% lower
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Waist Span
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42.3 cm 17 inches 2.9% higher
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41.1 cm 16 inches 2.8% lower
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Fat Mass
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26.6 kg 59 lbs 2.4 kg 5 lbs lighter |
29 kg 64 lbs 2.4 kg 5 lbs heavier |
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Age
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47
4y older
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43
4y younger
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