Mid-Cut 2015
By Anonymous, ID: 70nggeux |
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Started from the bottom...
By marchosias, ID: s6g19046 |
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Height
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198 cm 6'6" 5 cm 2 inches taller |
193 cm 6'4" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 22 kg 49 lbs lighter |
117 kg 258 lbs 22 kg 49 lbs heavier |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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5.1 Swole-ish 33.8% less swole
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7.7 Swole 51% swoler
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Sexy Index
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6.7 15.5% sexier
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5.8 13.4% less sexy
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BMI
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24.2 Average 22.9% lower
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31.4 Very High 29.6% higher
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Daily Calorie Needs (?)
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2896 kcal High 15.6% lower
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3431 kcal Gargantuan 18.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% higher
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1.40 Average 10.3% lower
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FFMI (?)
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20.5 Average 21.2% lower
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26 Extremely High 26.8% higher
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Lean Mass
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80.6 kg 178 lbs 16.2 kg 36 lbs lighter |
96.8 kg 213 lbs 16.2 kg 36 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3% higher
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54 cm 21 inches 2.9% lower
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Waist Span
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35.5 cm 14 inches 7.8% lower
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38.5 cm 15 inches 8.5% higher
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Fat Mass
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14.4 kg 32 lbs 5.8 kg 13 lbs lighter |
20.2 kg 45 lbs 5.8 kg 13 lbs heavier |
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Age
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22
5y younger
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27
5y older
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