Chris Heria
By calofdark, ID: r89t37bc |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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7.8 Sexy 10.1% less sexy
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7.9 Sexy 11.3% sexier
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BMI
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23.2 Average 2.4% lower
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23.7 Average 2.5% higher
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Daily Calorie Needs (?)
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2321 kcal High 1.3% lower
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2351 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.1% lower
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1.76 HOLY SHIT 10% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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63.2 kg 139 lbs 0.9 kg 2 lbs lighter |
64.1 kg 141 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 5.8% lower
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51.7 cm 20 inches 6.2% higher
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Waist Span
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30.4 cm 12 inches 3.4% higher
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29.4 cm 12 inches 3.3% lower
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Fat Mass
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11.9 kg 26 lbs |
11.9 kg 26 lbs |
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Age
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24
6y older
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18
6y younger
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