BF curious
By Anonymous, ID: 219zjd2v |
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Winter bulk start
By grklifter, ID: s97b95uk |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 9.3% lower
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18.2% Healthy 10.3% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.4 Sexy 19.4% sexier
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6.4 16.2% less sexy
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BMI
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25.3 High 5.8% lower
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26.8 High 6.2% higher
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Daily Calorie Needs (?)
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2469 kcal High 7.2% lower
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2661 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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21.1 Above Average 4.1% lower
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22 High 4.3% higher
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Lean Mass
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67.6 kg 149 lbs 2.7 kg 6 lbs lighter |
70.3 kg 155 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.4% lower
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50.3 cm 20 inches 2.4% higher
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Waist Span
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31 cm 12 inches 7.2% lower
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33.4 cm 13 inches 7.7% higher
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs lighter |
15.7 kg 35 lbs 2.3 kg 5 lbs heavier |
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Age
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22
4y older
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18
4y younger
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