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Idek man
By grklifter, ID: p597ha80
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.3%
BMI:25.3
Muscle Index:4.9
Sexy Index:7.14
Body Type:
Regular
Healthy
Mango
VS.
Winter bulk start
By grklifter, ID: s97b95uk
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:26.8
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
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Idek man Picture 1
Winter bulk start Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
81 kg
179 lbs
5 kg
11 lbs
lighter
86 kg
190 lbs
5 kg
11 lbs
heavier
Body Fat %
17.3%
Healthy
4.9%  lower
18.2%
Healthy
5.2%  higher
Muscle Index
4.9
5.8%  less swole
5.2
Swole-ish
6.1%  swoler
Sexy Index
7.14
Sexy
15.2% sexier
6.4
13.2%   less sexy
BMI
25.3
High
5.8%  lower
26.8
High
6.2%  higher
Daily Calorie Needs  (?)
2448 kcal
High
8%  lower
2661 kcal
High
8.7%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
6%  lower
1.50
Average
6.4%  higher
FFMI (?)
20.9
Average
5%  lower
22
High
5.3%  higher
Lean Mass
67 kg
148 lbs
3.3 kg
7 lbs
lighter
70.3 kg
155 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
46.9 cm
18 inches
6.8%  lower
50.3 cm
20 inches
7.2%  higher
Waist Span
33.3 cm
13 inches
0.3%  lower
33.4 cm
13 inches
0.3%  higher
Fat Mass
14 kg
31 lbs
1.7 kg
4 lbs
lighter
15.7 kg
35 lbs
1.7 kg
4 lbs
heavier
Age
18
18

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