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Evolução
By viituvieira, ID: qh08r959
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:15.4%
BMI:21.6
Muscle Index:4.1
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
VS.
Jully112016 start of cut
By Anonymous, ID: sa2fvg43
Picture 1
Age:25
Height:163 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:14%
BMI:23.3
Muscle Index:5.8
Sexy Index:7.752
Body Type:
Short
Fit
Sexy
Parsnip
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Evolução Picture 1
Jully112016 start of cut Picture 1
Height
164 cm
5'5"
1 cm
0 inches
taller
163 cm
5'4"
1 cm
0 inches
shorter
Weight
58 kg
128 lbs
4 kg
9 lbs
lighter
62 kg
137 lbs
4 kg
9 lbs
heavier
Body Fat %
15.4%
Healthy
10%  higher
14%
Fit
9.1%  lower
Muscle Index
4.1
29.3%  less swole
5.8
Swole-ish
41.5%  swoler
Sexy Index
4.6
39.4%   less sexy
7.752
Sexy
64.9% sexier
BMI
21.6
Average
7.6%  lower
23.3
Average
8.3%  higher
Daily Calorie Needs  (?)
1856 kcal
Low
7%  lower
1996 kcal
Average
7.5%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.9%  lower
1.59
High
1.9%  higher
FFMI (?)
18.2
Average
9.5%  lower
20.1
Average
10.4%  higher
Lean Mass
49.1 kg
108 lbs
4.2 kg
9 lbs
lighter
53.3 kg
118 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
43.4 cm
17 inches
0.7%  lower
43.7 cm
17 inches
0.7%  higher
Waist Span
27.8 cm
11 inches
1.5%  higher
27.4 cm
11 inches
1.4%  lower
Fat Mass
8.9 kg
20 lbs
0.2 kg
0 lbs
heavier
8.7 kg
19 lbs
0.2 kg
0 lbs
lighter
Age
18
7y younger
25
7y older

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