Jully112016 start of cut
By Anonymous, ID: sa2fvg43 |
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Height
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163 cm 5'4" 22 cm 9 inches shorter |
185 cm 6'1" 22 cm 9 inches taller |
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Weight
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62 kg 137 lbs 19.6 kg 43 lbs lighter |
81.6 kg 180 lbs 19.6 kg 43 lbs heavier |
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Body Fat %
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14% Fit 12.5% lower
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16% Healthy 14.3% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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7.752 Sexy 29.2% sexier
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6 22.6% less sexy
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BMI
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23.3 Average 2.1% lower
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23.8 Average 2.1% higher
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Daily Calorie Needs (?)
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1996 kcal Average 20.1% lower
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2499 kcal High 25.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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53.3 kg 118 lbs 15.2 kg 34 lbs lighter |
68.5 kg 151 lbs 15.2 kg 34 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 14.8% lower
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51.3 cm 20 inches 17.4% higher
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Waist Span
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27.4 cm 11 inches 20.1% lower
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34.3 cm 14 inches 25.2% higher
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Fat Mass
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8.7 kg 19 lbs 4.4 kg 10 lbs lighter |
13.1 kg 29 lbs 4.4 kg 10 lbs heavier |
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Age
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25
24y younger
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49
24y older
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