Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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72.8kg 14/11/2017
By Openhorizon, ID: sete8t03 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 1.2% lower
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16.5% Healthy 1.2% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.1 22% sexier
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5 18% less sexy
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BMI
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25.7 High 5.5% higher
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24.4 Average 5.2% lower
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Daily Calorie Needs (?)
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2364 kcal High 5.1% higher
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2249 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% lower
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1.60 High 6% higher
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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64.4 kg 142 lbs 3.4 kg 7 lbs heavier |
61 kg 134 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.3% lower
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51.1 cm 20 inches 2.4% higher
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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20
12y younger
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32
12y older
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