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19 marzo 2017
By jugegamo, ID: 52u780bx
Picture 1
Age:41
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23.5
Muscle Index:4.8
Sexy Index:5.2
Body Type:
Regular
Healthy
Mango
VS.
me before diet
By Anonymous, ID: siry250e
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:25.5
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
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19 marzo 2017 Picture 1
me before diet Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
72 kg
159 lbs
6 kg
13 lbs
lighter
78 kg
172 lbs
6 kg
13 lbs
heavier
Body Fat %
16%
Healthy
7%  lower
17.2%
Healthy
7.5%  higher
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
5.2
20%   less sexy
6.5
25% sexier
BMI
23.5
Average
7.7%  lower
25.5
High
8.3%  higher
Daily Calorie Needs  (?)
2233 kcal
Average
5.7%  lower
2368 kcal
High
6%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
2.2%  higher
1.35
Low
2.2%  lower
FFMI (?)
19.7
Average
6.6%  lower
21.1
Above Average
7.1%  higher
Lean Mass
60.5 kg
133 lbs
4.1 kg
9 lbs
lighter
64.6 kg
142 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
46.3 cm
18 inches
0.4%  higher
46.1 cm
18 inches
0.4%  lower
Waist Span
33.4 cm
13 inches
2.1%  lower
34.1 cm
13 inches
2.1%  higher
Fat Mass
11.5 kg
25 lbs
1.9 kg
4 lbs
lighter
13.4 kg
30 lbs
1.9 kg
4 lbs
heavier
Age
41
23y older
18
23y younger

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