SHOWDOWN
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2015 Juli
By wienein, ID: 633074wc |
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VS.
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me before diet
By Anonymous, ID: siry250e |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5.2 20% less sexy
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6.5 25% sexier
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BMI
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23.2 Average 9% lower
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25.5 High 9.9% higher
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Daily Calorie Needs (?)
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2210 kcal Average 6.7% lower
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2368 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 6.7% higher
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1.35 Low 6.2% lower
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FFMI (?)
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19.5 Average 7.6% lower
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21.1 Above Average 8.2% higher
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Lean Mass
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59.8 kg 132 lbs 4.8 kg 11 lbs lighter |
64.6 kg 142 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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32.5 cm 13 inches 4.7% lower
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34.1 cm 13 inches 4.9% higher
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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25
7y older
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18
7y younger
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