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Leo Nov 2015
By Leonardo, ID: ov78j235
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.2%
BMI:25.8
Muscle Index:6
Sexy Index:4.4
Body Type:
Regular
Healthy
Mango
VS.
me before diet
By Anonymous, ID: siry250e
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:25.5
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
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Leo Nov 2015 Picture 1
me before diet Picture 1
Height
176 cm
5'9"
1 cm
0 inches
taller
175 cm
5'9"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
2 kg
4 lbs
heavier
78 kg
172 lbs
2 kg
4 lbs
lighter
Body Fat %
16.2%
Healthy
5.8%  lower
17.2%
Healthy
6.2%  higher
Muscle Index
6
Swole-ish
15.4%  swoler
5.2
Swole-ish
13.3%  less swole
Sexy Index
4.4
32.3%   less sexy
6.5
47.7% sexier
BMI
25.8
High
1.4%  higher
25.5
High
1.4%  lower
Daily Calorie Needs  (?)
2548 kcal
High
7.6%  higher
2368 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
3.7%  higher
1.35
Low
3.6%  lower
FFMI (?)
21.6
Above Average
2.4%  higher
21.1
Above Average
2.3%  lower
Lean Mass
67 kg
148 lbs
2.4 kg
5 lbs
heavier
64.6 kg
142 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
48.7 cm
19 inches
5.6%  higher
46.1 cm
18 inches
5.3%  lower
Waist Span
34.7 cm
14 inches
1.8%  higher
34.1 cm
13 inches
1.7%  lower
Fat Mass
13 kg
29 lbs
0.4 kg
1 lbs
lighter
13.4 kg
30 lbs
0.4 kg
1 lbs
heavier
Age
34
16y older
18
16y younger

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