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me before diet
By Anonymous, ID: siry250e
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:25.5
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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me before diet Picture 1
musculação Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
78 kg
172 lbs
10 kg
22 lbs
lighter
88 kg
194 lbs
10 kg
22 lbs
heavier
Body Fat %
17.2%
Healthy
8%  lower
18.7%
Chubby
8.7%  higher
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
6.5
3%   less sexy
7
Sexy
3.1% sexier
BMI
25.5
High
6.2%  lower
27.2
High
6.6%  higher
Daily Calorie Needs  (?)
2368 kcal
High
8.9%  lower
2598 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
14%  lower
1.57
Average
16.3%  higher
FFMI (?)
21.1
Above Average
4.5%  lower
22.1
High
4.7%  higher
Lean Mass
64.6 kg
142 lbs
6.9 kg
15 lbs
lighter
71.5 kg
158 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
46.1 cm
18 inches
14.8%  lower
54.1 cm
21 inches
17.4%  higher
Waist Span
34.1 cm
13 inches
1.2%  lower
34.5 cm
14 inches
1.2%  higher
Fat Mass
13.4 kg
30 lbs
3.1 kg
7 lbs
lighter
16.5 kg
36 lbs
3.1 kg
7 lbs
heavier
Age
18
4y younger
22
4y older

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