1.5 month cut
By Sivert, ID: skjab4d5 |
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"Physique Dec 2017"
By Zoltan95, ID: t2631jm1 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.5% Fit 15.1% lower
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15.9% Healthy 17.8% higher
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Muscle Index
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6.1 Swole-ish 38.6% swoler
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4.4 27.9% less swole
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Sexy Index
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8.2 Sexy 26.2% sexier
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6.5 20.7% less sexy
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BMI
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24.2 Average 6% higher
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22.8 Average 5.7% lower
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Daily Calorie Needs (?)
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2521 kcal High 11.4% higher
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2263 kcal Average 10.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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20.9 Average 8.9% higher
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19.2 Average 8.1% lower
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Lean Mass
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69.2 kg 153 lbs 7.8 kg 17 lbs heavier |
61.4 kg 135 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.3% higher
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55.6 cm 22 inches 1.2% lower
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Waist Span
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35.1 cm 14 inches 1.1% lower
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35.5 cm 14 inches 1.1% higher
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Fat Mass
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10.8 kg 24 lbs 0.8 kg 2 lbs lighter |
11.6 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |