3 Months in
By ILuckyLuke, ID: ssngu6hm |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.1% Fit 19.9% lower
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15.1% Healthy 24.8% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.6 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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21.5 Average 1.9% lower
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21.9 Average 2% higher
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Daily Calorie Needs (?)
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2210 kcal Average 4.5% higher
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2114 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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18.9 Average 1.6% higher
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18.6 Average 1.6% lower
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Lean Mass
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59.8 kg 132 lbs 2.9 kg 6 lbs heavier |
56.9 kg 125 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.8% higher
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48.6 cm 19 inches 0.8% lower
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Waist Span
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29.3 cm 12 inches 0.3% higher
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29.2 cm 11 inches 0.3% lower
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Fat Mass
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8.2 kg 18 lbs 1.9 kg 4 lbs lighter |
10.1 kg 22 lbs 1.9 kg 4 lbs heavier |
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Age
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22
2y older
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20
2y younger
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