frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
2019/09/30
By FelipeLousano, ID: sw1ozb7d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 8.8% lower
|
18.1% Healthy 9.7% higher
|
||||||||||
Muscle Index
|
7 Swole 22.8% swoler
|
5.7 Swole-ish 18.6% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 12.1% sexier
|
6.6 10.8% less sexy
|
||||||||||
BMI
|
28.1 High 1.2% higher
|
27.8 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 2.8% higher
|
2535 kcal High 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 1.1% lower
|
1.80 HOLY SHIT 1.1% higher
|
||||||||||
FFMI (?)
|
23.4 High 3.1% higher
|
22.7 High 3% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 2.2 kg 5 lbs heavier |
69.6 kg 153 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 3.7% higher
|
59.9 cm 24 inches 3.5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 5.1% higher
|
33.3 cm 13 inches 4.9% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
33
10y older
|
23
10y younger
|