Russel Orhii
By slymon, ID: gmty38c8 |
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2019/09/30
By FelipeLousano, ID: sw1ozb7d |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.3% Healthy 1.1% higher
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18.1% Healthy 1.1% lower
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.5 Sexy 18.2% sexier
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6.6 15.4% less sexy
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BMI
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29.4 High 5.9% higher
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27.8 High 5.6% lower
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Daily Calorie Needs (?)
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2475 kcal High 2.4% lower
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2535 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 12.2% lower
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1.80 HOLY SHIT 13.9% higher
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FFMI (?)
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24 Very High 5.7% higher
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22.7 High 5.4% lower
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Lean Mass
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67.8 kg 149 lbs 1.8 kg 4 lbs lighter |
69.6 kg 153 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 7.7% lower
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59.9 cm 24 inches 8.3% higher
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Waist Span
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35 cm 14 inches 5.1% higher
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33.3 cm 13 inches 4.9% lower
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Fat Mass
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15.2 kg 34 lbs 0.2 kg 0 lbs lighter |
15.4 kg 34 lbs 0.2 kg 0 lbs heavier |
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Age
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23 | 23 |