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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
End of Month 3
By Gwesome13, ID: swhp1j0s
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:15.3%
BMI:23.9
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Regular
Healthy
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
End of Month 3 Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
73 kg
161 lbs
4 kg
9 lbs
heavier
69 kg
152 lbs
4 kg
9 lbs
lighter
Body Fat %
17.7%
Healthy
15.7%  higher
15.3%
Healthy
13.6%  lower
Muscle Index
4.1
24.1%  less swole
5.4
Swole-ish
31.7%  swoler
Sexy Index
5.4
33.8%   less sexy
7.7
Sexy
51% sexier
BMI
23.8
Average
0.2%  lower
23.9
Average
0.2%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
2.5%  higher
2166 kcal
Average
2.4%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
6.8%  lower
1.61
High
7.3%  higher
FFMI (?)
19.6
Average
3%  lower
20.2
Average
3.1%  higher
Lean Mass
60.1 kg
132 lbs
1.7 kg
4 lbs
heavier
58.4 kg
129 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
49.6 cm
20 inches
8.7%  lower
54.3 cm
21 inches
9.5%  higher
Waist Span
33.1 cm
13 inches
1.8%  lower
33.7 cm
13 inches
1.8%  higher
Fat Mass
12.9 kg
28 lbs
2.3 kg
5 lbs
heavier
10.6 kg
23 lbs
2.3 kg
5 lbs
lighter
Age
18
1y younger
19
1y older

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