ilk ay
By Anonymous, ID: 479nl736 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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3.3 28.3% less swole
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4.6 39.4% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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20.9 Low 7.8% lower
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22.7 Average 8.5% higher
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Daily Calorie Needs (?)
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1864 kcal Low 7.6% lower
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2017 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% lower
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1.79 HOLY SHIT 5.9% higher
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FFMI (?)
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17.5 Low 8.4% lower
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19.1 Average 9.1% higher
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Lean Mass
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49.3 kg 109 lbs 4.7 kg 10 lbs lighter |
54 kg 119 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.8% higher
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44.6 cm 18 inches 1.8% lower
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Waist Span
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27 cm 11 inches 8% higher
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25 cm 10 inches 7.4% lower
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Fat Mass
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9.7 kg 21 lbs 0.3 kg 1 lbs lighter |
10 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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