ks1
By Nalaek, ID: sy76lv6g |
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Cutting September
By nibb, ID: wj8c2106 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 6.2% higher
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13% Fit 5.8% lower
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Muscle Index
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4.7 20.3% less swole
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5.9 Swole-ish 25.5% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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22.2 Average 5.8% lower
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23.6 Average 6.2% higher
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Daily Calorie Needs (?)
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2399 kcal High 4.2% lower
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2505 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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65.5 kg 144 lbs 3.2 kg 7 lbs lighter |
68.7 kg 151 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 5% higher
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44.1 cm 17 inches 4.8% lower
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Waist Span
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29.3 cm 12 inches 2.4% higher
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28.6 cm 11 inches 2.4% lower
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Fat Mass
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10.5 kg 23 lbs 0.2 kg 0 lbs heavier |
10.3 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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21
9y younger
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30
9y older
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