jamie alderton after
By Tommy, ID: 6977mu0u |
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T
By Alexandr, ID: t0at48r0 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 9.5% higher
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15.8% Healthy 8.7% lower
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Muscle Index
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5.7 Swole-ish 21.9% less swole
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7.3 Swole 28.1% swoler
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Sexy Index
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6.1 20.2% less sexy
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8.4 Sexy 25.4% sexier
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BMI
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26.8 High 3.2% lower
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27.7 High 3.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 0.5% higher
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2544 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.7% lower
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1.96 HOLY SHIT 12% higher
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FFMI (?)
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22.2 High 5.1% lower
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23.4 High 5.4% higher
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Lean Mass
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70.3 kg 155 lbs 0.4 kg 1 lbs heavier |
69.9 kg 154 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.4% lower
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54.4 cm 21 inches 2.4% higher
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Waist Span
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30.3 cm 12 inches 9% higher
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27.8 cm 11 inches 8.3% lower
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Fat Mass
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14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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30
4y younger
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34
4y older
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