Dieta
By juniorlima, ID: cid48g01 |
|||||||||||||||||||||||||||
|
Oct 03 2018 169.9
By mdcv, ID: t14yywz4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 12.7% higher
|
14.2% Fit 11.3% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 1.5% swoler
|
6.5 Swole-ish 1.5% less swole
|
||||||||||
Sexy Index
|
6.7 9.8% sexier
|
6.1 9% less sexy
|
||||||||||
BMI
|
26.8 High 6.7% higher
|
25.1 High 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2594 kcal High 7.3% higher
|
2417 kcal High 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 6.9% higher
|
1.59 High 6.5% lower
|
||||||||||
FFMI (?)
|
22.5 High 4.2% higher
|
21.6 Above Average 4% lower
|
||||||||||
Lean Mass
|
71.4 kg 157 lbs 5.3 kg 12 lbs heavier |
66.1 kg 146 lbs 5.3 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 2.9% higher
|
55 cm 22 inches 2.8% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 4% lower
|
34.7 cm 14 inches 4.2% higher
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 2.7 kg 6 lbs heavier |
10.9 kg 24 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
34
5y older
|
29
5y younger
|