First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.1% Fit 4% lower
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12.6% Fit 4.1% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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5.3 |
5.3 |
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BMI
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22.2 Average 4.2% higher
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21.3 Average 4% lower
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Daily Calorie Needs (?)
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2093 kcal Average 6.4% higher
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1967 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 13.5% lower
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1.78 HOLY SHIT 15.6% higher
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FFMI (?)
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19.5 Average 4.8% higher
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18.6 Average 4.6% lower
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Lean Mass
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56.3 kg 124 lbs 3.9 kg 9 lbs heavier |
52.4 kg 116 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 10.5% lower
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55.1 cm 22 inches 11.8% higher
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Waist Span
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31.9 cm 13 inches 2.9% higher
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31 cm 12 inches 2.8% lower
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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25
3y older
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22
3y younger
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