before beeng lagendery
By dima2310, ID: 12gkqf1m |
||||||||||||||||||||||||||
|
"Physique Dec 2017"
By Zoltan95, ID: t2631jm1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 1.3% lower
|
15.9% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 13.6% swoler
|
4.4 12% less swole
|
||||||||||
Sexy Index
|
7 Sexy 7.7% sexier
|
6.5 7.1% less sexy
|
||||||||||
BMI
|
23.8 Average 4.3% higher
|
22.8 Average 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 5.1% higher
|
2263 kcal Average 4.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 7.1% lower
|
1.56 Average 7.6% higher
|
||||||||||
FFMI (?)
|
20 Average 4.2% higher
|
19.2 Average 4% lower
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 3.5 kg 8 lbs heavier |
61.4 kg 135 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 7.7% lower
|
55.6 cm 22 inches 8.4% higher
|
||||||||||
Waist Span
|
35.4 cm 14 inches 0.3% lower
|
35.5 cm 14 inches 0.3% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|