Before
By Gide, ID: 8181m6a7 |
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bulk
By jeicop22, ID: t2t922k1 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 7.3% higher
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16.5% Healthy 6.8% lower
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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5.4 13.6% less sexy
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5.9 15.7% sexier
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BMI
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23.8 Average 7.6% higher
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22.2 Average 7.1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 11% higher
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2000 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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19.6 Average 5.9% higher
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18.5 Average 5.6% lower
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Lean Mass
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60.1 kg 132 lbs 6.7 kg 15 lbs heavier |
53.4 kg 118 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.5% higher
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47 cm 18 inches 5.2% lower
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Waist Span
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33.1 cm 13 inches 2.6% lower
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34 cm 13 inches 2.7% higher
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Fat Mass
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12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
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Age
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18 | 18 |