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November 21 2016 - near end of bulk
By Ben, ID: jrpp41m2
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:14.6%
BMI:20.2
Muscle Index:3.4
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
VS.
12/31/16
By Ben, ID: t3113m7d
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:12.9%
BMI:19.6
Muscle Index:3.6
Sexy Index:5.8
Body Type:
Regular
Skinny
Banana
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November 21 2016 - near end of bulk Picture 1
12/31/16 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
62 kg
137 lbs
2 kg
4 lbs
heavier
60 kg
132 lbs
2 kg
4 lbs
lighter
Body Fat %
14.6%
Healthy
13.2%  higher
12.9%
Skinny
11.6%  lower
Muscle Index
3.4
5.6%  less swole
3.6
5.9%  swoler
Sexy Index
6.1
5.2% sexier
5.8
4.9%   less sexy
BMI
20.2
Low
3.3%  higher
19.6
Low
3.2%  lower
Daily Calorie Needs  (?)
1984 kcal
Average
1.2%  higher
1961 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
8.1%  lower
1.49
Average
8.8%  higher
FFMI (?)
17.3
Low
1.2%  higher
17.1
Low
1.2%  lower
Lean Mass
52.9 kg
117 lbs
0.6 kg
1 lbs
heavier
52.3 kg
115 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
41.1 cm
16 inches
6.8%  lower
44.1 cm
17 inches
7.3%  higher
Waist Span
30 cm
12 inches
1%  higher
29.7 cm
12 inches
1%  lower
Fat Mass
9.1 kg
20 lbs
1.4 kg
3 lbs
heavier
7.7 kg
17 lbs
1.4 kg
3 lbs
lighter
Age
18
18

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