Början av bulk
By Anonymous, ID: 2d145t23 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12% Fit 25% higher
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9.6% RIPPED 20% lower
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Muscle Index
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5.9 Swole-ish 29.8% less swole
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8.4 Swole 42.4% swoler
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Sexy Index
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8.2 Sexy 4.7% less sexy
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8.6 Sexy 4.9% sexier
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BMI
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22.7 Average 9% lower
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24.9 Average 9.9% higher
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Daily Calorie Needs (?)
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2299 kcal High 10.3% lower
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2564 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 8.1% higher
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1.72 HOLY SHIT 7.5% lower
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FFMI (?)
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19.9 Average 11.6% lower
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22.5 High 13.1% higher
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Lean Mass
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62.5 kg 138 lbs 8 kg 18 lbs lighter |
70.5 kg 155 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 1.3% higher
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55 cm 22 inches 1.3% lower
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Waist Span
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30 cm 12 inches 6% lower
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31.9 cm 13 inches 6.3% higher
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Fat Mass
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8.5 kg 19 lbs 1 kg 2 lbs heavier |
7.5 kg 17 lbs 1 kg 2 lbs lighter |
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Age
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18
22y younger
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40
22y older
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