Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 13 kg 29 lbs heavier |
80 kg 176 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.9% Healthy 8.3% higher
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15.6% Healthy 7.7% lower
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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25 Average 4.5% higher
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23.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2788 kcal High 13.1% higher
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2465 kcal High 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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77.3 kg 170 lbs 9.8 kg 22 lbs heavier |
67.5 kg 149 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.4% higher
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56.4 cm 22 inches 6.9% lower
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Waist Span
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36.5 cm 14 inches 1.1% higher
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36.1 cm 14 inches 1.1% lower
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Fat Mass
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15.7 kg 35 lbs 3.2 kg 7 lbs heavier |
12.5 kg 28 lbs 3.2 kg 7 lbs lighter |
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Age
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30
9y older
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21
9y younger
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