July 30th, 2015
By Andywebber1, ID: 8c3y6l26 |
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15/7/2020
By Nathan, ID: t545p80g |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 14% higher
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13.6% Fit 12.3% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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6.8 8% less sexy
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7.171 Sexy 8.7% sexier
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BMI
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24.1 Average 2.6% higher
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23.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2412 kcal High 0.3% higher
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2404 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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65.9 kg 145 lbs 0.2 kg 0 lbs heavier |
65.7 kg 145 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.3% lower
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59.4 cm 23 inches 1.4% higher
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Waist Span
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35 cm 14 inches 5.7% lower
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37.1 cm 15 inches 6% higher
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Fat Mass
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12.1 kg 27 lbs 1.8 kg 4 lbs heavier |
10.3 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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28
8y older
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20
8y younger
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