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End of diet break before depletion
By Anonymous, ID: 6cb7ohf0
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:14.4%
BMI:23.6
Muscle Index:5.7
Sexy Index:7.7
Body Type:
Short
Fit
Sexy
Viking
VS.
1wk into bulk 3/20
By Anonymous, ID: t5pa8c1s
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:24.7
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Short
Healthy
Parsnip
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End of diet break before depletion Picture 1
1wk into bulk 3/20 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
14.4%
Fit
8.9%  lower
15.8%
Healthy
9.7%  higher
Muscle Index
5.7
Swole-ish
5.7
Swole-ish
Sexy Index
7.7
Sexy
32.8% sexier
5.8
24.7%   less sexy
BMI
23.6
Average
4.4%  lower
24.7
Average
4.6%  higher
Daily Calorie Needs  (?)
2073 kcal
Average
2.5%  lower
2126 kcal
Average
2.6%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
5%  higher
1.60
High
4.8%  lower
FFMI (?)
20.2
Average
2.9%  lower
20.8
Average
3%  higher
Lean Mass
55.6 kg
123 lbs
1.7 kg
4 lbs
lighter
57.3 kg
126 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
49 cm
19 inches
6.8%  higher
45.9 cm
18 inches
6.3%  lower
Waist Span
29.1 cm
11 inches
1.4%  higher
28.7 cm
11 inches
1.4%  lower
Fat Mass
9.4 kg
21 lbs
1.3 kg
3 lbs
lighter
10.7 kg
24 lbs
1.3 kg
3 lbs
heavier
Age
24
24

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