3 weeks into cut
By Anonymous, ID: 879wa6i2 |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.854 Sexy 35.4% sexier
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5.8 26.2% less sexy
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BMI
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25.8 High 4.4% higher
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24.7 Average 4.2% lower
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Daily Calorie Needs (?)
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2217 kcal Average 4.3% higher
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2126 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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60 kg 132 lbs 2.7 kg 6 lbs heavier |
57.3 kg 126 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.3% higher
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45.9 cm 18 inches 3.2% lower
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Waist Span
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27.8 cm 11 inches 3.1% lower
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28.7 cm 11 inches 3.2% higher
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs heavier |
10.7 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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24 | 24 |