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amirreza before starting workout
By Amirreza1373, ID: 911z5x0k
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17.4%
BMI:26.6
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
1wk into bulk 3/20
By Anonymous, ID: t5pa8c1s
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:24.7
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Short
Healthy
Parsnip
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amirreza before starting workout Picture 1
1wk into bulk 3/20 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
taller
166 cm
5'5"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
9 kg
20 lbs
heavier
68 kg
150 lbs
9 kg
20 lbs
lighter
Body Fat %
17.4%
Healthy
10.1%  higher
15.8%
Healthy
9.2%  lower
Muscle Index
5.7
Swole-ish
5.7
Swole-ish
Sexy Index
6.6
13.8% sexier
5.8
12.1%   less sexy
BMI
26.6
High
7.9%  higher
24.7
Average
7.4%  lower
Daily Calorie Needs  (?)
2336 kcal
High
9.9%  higher
2126 kcal
Average
9%  lower
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  lower
1.60
High
0.6%  higher
FFMI (?)
22
High
5.8%  higher
20.8
Average
5.5%  lower
Lean Mass
63.6 kg
140 lbs
6.3 kg
14 lbs
heavier
57.3 kg
126 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
46.3 cm
18 inches
0.9%  higher
45.9 cm
18 inches
0.9%  lower
Waist Span
29.1 cm
11 inches
1.4%  higher
28.7 cm
11 inches
1.4%  lower
Fat Mass
13.4 kg
30 lbs
2.7 kg
6 lbs
heavier
10.7 kg
24 lbs
2.7 kg
6 lbs
lighter
Age
21
3y younger
24
3y older

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