jamie alderton after
By Tommy, ID: 6977mu0u |
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May 3rd 2018
By mdcv, ID: t69yh4iz |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% lower
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17.4% Healthy 0.6% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.1 5.3% sexier
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6.363 5% less sexy
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BMI
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26.8 High 4% higher
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25.8 High 3.8% lower
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Daily Calorie Needs (?)
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2557 kcal High 6.9% higher
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2391 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.5% higher
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1.57 Average 10.3% lower
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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70.3 kg 155 lbs 5 kg 11 lbs heavier |
65.3 kg 144 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 3.9% higher
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51.1 cm 20 inches 3.8% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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14.7 kg 32 lbs 1 kg 2 lbs heavier |
13.7 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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30
1y older
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29
1y younger
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