May 3rd 2018
By mdcv, ID: t69yh4iz |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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79 kg 174 lbs 12 kg 26 lbs lighter |
91 kg 201 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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6.363 12.8% less sexy
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7.6 Sexy 14.7% sexier
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BMI
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25.8 High 1.9% lower
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26.3 High 1.9% higher
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Daily Calorie Needs (?)
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2391 kcal High 13.7% lower
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2769 kcal High 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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65.3 kg 144 lbs 11.4 kg 25 lbs lighter |
76.7 kg 169 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.5% lower
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54.1 cm 21 inches 5.9% higher
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Waist Span
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32.5 cm 13 inches 6.9% lower
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34.9 cm 14 inches 7.4% higher
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs lighter |
14.3 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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29
4y younger
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33
4y older
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