m
By JAVID, ID: nk2hl96i |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.1% Healthy 15.2% lower
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17.8% Healthy 17.9% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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22.7 Average 6.8% lower
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24.4 Average 7.4% higher
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Daily Calorie Needs (?)
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2254 kcal Average 1.7% higher
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2217 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.2% higher
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1.37 Low 9.3% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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61.1 kg 135 lbs 1.1 kg 2 lbs heavier |
60 kg 132 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 7.5% higher
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51.7 cm 20 inches 7% lower
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Waist Span
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36.8 cm 14 inches 2.4% lower
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37.7 cm 15 inches 2.4% higher
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Fat Mass
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10.9 kg 24 lbs 2.1 kg 5 lbs lighter |
13 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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23
30y younger
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53
30y older
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