Feb. 2018
By Chris_L, ID: t9jdb8el |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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5.3 25.7% less sexy
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7.4 Sexy 34.5% sexier
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BMI
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22.7 Average 9.6% lower
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25.1 High 10.7% higher
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Daily Calorie Needs (?)
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2245 kcal Average 4.8% lower
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2359 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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60.8 kg 134 lbs 3.5 kg 8 lbs lighter |
64.3 kg 142 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.8% higher
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52.3 cm 21 inches 3.7% lower
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Waist Span
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33.6 cm 13 inches 1.5% higher
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33.1 cm 13 inches 1.5% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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35
10y older
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25
10y younger
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