mini cut
By typuskarich, ID: c0k6sy7i |
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Feb. 2018
By Chris_L, ID: t9jdb8el |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.9% Fit 15.8% lower
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16.5% Healthy 18.7% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.4 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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24.6 Average 2.2% lower
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25.1 High 2.3% higher
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Daily Calorie Needs (?)
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2425 kcal High 2.8% higher
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2359 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 12.7% higher
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1.58 High 11.2% lower
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FFMI (?)
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21.2 Above Average 1% higher
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21 Above Average 0.9% lower
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Lean Mass
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66.3 kg 146 lbs 2 kg 4 lbs heavier |
64.3 kg 142 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 5.2% higher
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52.3 cm 21 inches 4.9% lower
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Waist Span
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30.9 cm 12 inches 6.6% lower
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33.1 cm 13 inches 7.1% higher
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Fat Mass
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10.7 kg 24 lbs 2 kg 4 lbs lighter |
12.7 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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40
15y older
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25
15y younger
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