21 Dec 2015
By Benvia, ID: p348p19h |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 11.6% lower
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17.3% Healthy 13.1% higher
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Muscle Index
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5.8 Swole-ish 28.9% swoler
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4.5 22.4% less swole
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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24.6 Average 2% higher
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24.1 Average 2% lower
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Daily Calorie Needs (?)
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2310 kcal High 10.4% higher
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2093 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 8.4% higher
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1.43 Average 7.7% lower
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FFMI (?)
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20.8 Average 4.5% higher
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19.9 Average 4.3% lower
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Lean Mass
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60.1 kg 132 lbs 3.9 kg 9 lbs heavier |
56.2 kg 124 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 1.7% higher
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42 cm 17 inches 1.6% lower
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Waist Span
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27.5 cm 11 inches 6.1% lower
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29.3 cm 12 inches 6.5% higher
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Fat Mass
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10.9 kg 24 lbs 0.9 kg 2 lbs lighter |
11.8 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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20
13y younger
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33
13y older
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